DHA Launches 'Tawazun' Podcast to Promote Mental Well-Being

The Dubai Health Authority (DHA) has launched "Tawazun," a new podcast dedicated to enhancing mental well-being.

This initiative aims to raise awareness and provide valuable insights on various topics, including psychological resilience, holistic therapy, personal growth, preventive healthcare, and the role of digital innovations in health.

The podcast, presented by Emirati media personality Saoud Al Kaabi, brings together experts, specialists, and individuals with personal experiences to engage in meaningful discussions. Through these conversations, Tawazun seeks to foster personal growth and encourage proactive mental health management within the community.

Dr. Ramadan Al Blooshi, Advisor to the Director-General of DHA, emphasized the significance of adopting a proactive approach to well-being.

"Well-being is not just about overcoming challenges; it’s about improving quality of life. Through Tawazun, we aim to create a space for meaningful dialogue that empowers individuals with the tools and knowledge to achieve balanced mental health,"

he stated.

Dr. Hend Al Awadhi, Head of Health Promotion and Education at DHA, highlighted the importance of collective responsibility in supporting mental well-being.

"Building a community culture that prioritises mental well-being requires ongoing dialogue and collaboration. Tawazun reflects DHA’s commitment to making these conversations more accessible and impactful, aiming to drive real change and turn awareness into action,"

she added.

Through Tawazun, the DHA is taking a significant step in supporting the mental health of Dubai’s community, ensuring these vital conversations reach and benefit individuals across all walks of life.

News Source: Emirates News Agency