Where does one find a perfect combination of fitness and tranquility? You guessed it, with Yoga! And in Dubai, you're going to discover the world of yoga studios with a meticulously chosen list of yoga studios below. These studios cater to individuals seeking balance, flexibility, and inner peace. Found in busy cities and quiet corners alike, yoga studios invite people of all levels to explore self-discovery and renewal.
Whether you're a seasoned practitioner or a beginner, these spaces provide a variety of classes in a supportive setting. Join a community focused on mindfulness, allowing yoga to elevate your physical strength, mental clarity, and spiritual well-being. Here are a few studios in Dubai that embrace this holistic approach:
AKASA
Akasa is a cozy yoga studio that provides a serene escape amid neighboring offices. With classes like Hatha, power yoga, vinyasa flow, yin yoga, and sessions for beginners, Akasa caters to a range of yoga enthusiasts. The studio offers a simple and welcoming space for those seeking diverse yoga practices.
- Location: Loft Offices Building 2, Floor, unit G06 - Dubai
- Timings: 7 AM - 10 PM
- Contact: +971 4 277 5265
Such a blissful and inviting space that has filled me with joy. I'm so happy to have found such a nurturing sanctuary. With its cozy atmosphere, and a warm sense of community, it's the perfect place to relax, rejuvenate, and find inner peace. It's truly a refreshing experience that I'm grateful to have discovered.
says Ms. Alia Sharaf
ZEN YOGA
Zen-Yoga, renowned as Dubai's inaugural yoga center, stands as one of the city's oldest and most trusted studios for both Yoga and Pilates. Catering to diverse levels, including kids, prenatal, postnatal, beginners, and advanced practitioners, Zen-Yoga provides a holistic range of classes.
Beyond regular sessions, the studio hosts workshops and foundation classes throughout the year, making it an excellent choice for newcomers. With two branches across Dubai, Zen-Yoga remains a longstanding hub for those seeking comprehensive well-being through yoga and Pilates.
I am new to Zen Yoga, I joined when they first opened, the space is well lit and clean. The staff are friendly and welcoming, the teachers are knowledgeable, patient and attentive to each student in the class. I love the classes and rejoined for a second month. There are a lot of classes throughout the week that can suit anyones schedule. I have recommended the studio to several people already.
says Ms. Dima
- Location: Jumeirah Park Pavillion, Umm Suqeim
- Timings: 7 AM - 8 PM
- Contact: +971 4 422 4643
AIR YOGA
At Air Yoga, you can explore a range of classes, such as aerial yoga, vinyasa, restorative, split academies, and TRX yoga. The studio also provides specialized sessions for individuals requiring additional attention to strengthen their spines.
Very positive, nurturing, caring environment with an amazing instructor. It’s not just a yoga class it’s an experience on its own. I would strongly recommend everyone to come and see it for themselves. Anca, the teacher and the owner of the studio puts her best to make it an individual personalized experience for every skill level. I am with them for almost 2 months now, and have seen visible improvements in my body from toning to alignment and correction of my sciatic nerve issue. If you are looking to improve your body, build muscles, swing in the air and have fun all at the same time, this is the place to be !! 😄
says Ms. Hafsa
- Location: The ICON @ DSO, Office 807, Dubai Silicon Oasis, Dubai
- Timings: 7:50 AM - 12 PM, 5:50 PM - 9 PM (Monday)
- Contact: +971 58 524 1156
DRYP
DRYP stands out as one of Dubai's premier hot yoga studios, where their unique approach, utilizing special infrared heat technology, ensures gradual warming of the body rather than the room. The studio offers traditional hot yoga and hot fitness classes, providing consistent temperature maintenance.
The health benefits of this approach include detoxification, improved mental and physical well-being, enhanced flexibility, heart health, immune system support, and potential weight loss. While these advantages come at a cost, DRYP is dedicated to delivering a distinctive and effective hot yoga experience.
My favourite place to work out in Dubai! The studio is professional yet friendly, and has a warm and welcoming atmosphere. Great crowd that attend regularly, facilities are clean and modern. There are really fantastic "value for money" memberships too particularly if you plan on regularly attending. I have definitely seen a progression in my own fitness and health coming to the studio and all of the instructors are highly motivating and knowledgeable about their work. Keep it up guys 😄
says Ms. Gabriela
- Location: Orra Marina Tower (Marina Promenade Level), Dubai Marina
- Timings: 6 AM - 10 PM (Monday, Tuesday, Wednesday)
- Contact: +971 58 684 9578 (WhatsApp)
KARMA YOGA
In Dubai Marina, Karma Yoga offers a space for self-discovery through yoga practice. With beautiful views, the studio provides various classes, including yoga, meditation, and healing sessions, promoting overall well-being. More than just a yoga academy, Karma Yoga is also an art gallery adorned with statues, temples, crystals, and artistic carvings from around the world, creating a unique environment for those seeking a holistic experience.
Karma Yoga Studio is a sanctuary for yoga practitioners, my happy place. The studio itself is inviting and relaxing, and they have are many options for yoga classes and workshops. The teachers are prepared, hard-working, and dedicated. I just completed my Yoga Alliance teachers’ certification with them, met some wonderful people, and now have the opportunity to teach at the studio.
says Ms. Doraliz Ortiz
- Location: Marina Plaza - Dubai Marina - Dubai
- Timings: 8:30 AM - 12:30 PM, 5 PM - 9 PM (Tuesday, Wednesday, Thursday)
- Contact: +971 4 399 9301
YOGA LA VIE
At Yoga La Vie, they aim to offer an excellent mind-body health experience with individual attention, small class sizes, extra benefits, and a pleasant environment. Regardless of your fitness level, their training includes yoga, pilates, reformer pilates, barre, and prenatal classes to meet your needs. Fostering flexibility, you can opt for on-site or online sessions, whichever you're most comfortable with.
At Yoga La Vie, I’ve learned how Yoga is about each individual and their unique physical abilities – which can be enjoyed in the company of others.
says Ms. Linda Grey
- Location: Galleria 2 Palm, Golden Mile 10 - Jumeirah - Dubai
- Timings: 7 AM - 9 PM
- Contact: +971 4 4477087
ECO YOGA SANCTUARY
This women-only yoga studio, designed with sustainability in mind, welcomes women of all ages to nurture their physical, mental, and spiritual growth. Offering a range of yoga classes like Hatha, Vinyasa, Kundalini, Bikram, and Hot yoga, as well as prenatal and therapeutic yoga, the studio goes beyond with activities such as sound healing, pilates, core workouts, Zumba, Bollywood, belly dance, workshops, and retreats.
With a soothing spa ambiance, the studio includes a retail area for yoga gear, a waiting space with fresh fruits and detoxifying water, and convenient changing and shower amenities.
Eco Yoga Sanctuary Yoga Studio is truly a Sanctuary. It's filled with peaceful, calming & relaxing energies, has excellent choice of classes & retreats, friendly & caring teachers & receptionists. Highly recommend to visit & enjoy this place.
says Ms. Aisha
- Location: Al Hudaiba Awards Building Block B Mezzanine 01&17 - Jumeirah St - Dubai
- Timings: 1 PM - 9 PM
- Contact: +971 56 771 1336
TRANCE YOGA
Trance Yoga, a certified school in The Greens, is part of the World Yoga Federation, dedicated to cultivating strength and self-awareness. Embracing traditional yoga, the school provides various forms, including kids yoga, prenatal yoga, ashtanga yoga, and sessions for weight loss. Their schedule, filled with individual, group, prenatal, and kids classes, accommodates diverse preferences throughout the week, ensuring flexibility for all participants.
I have been attending classes at trance yoga since few months now. The overall experience is absolutely amazing, its one of the activity i look forward to the most during my day. The best part is they have special weight loss classes which are really intense and inclusive of other aspects of yoga like breathing, stretching etc. they are there on classpass, my recommendation is to try their classes and get first hand experience.
says Ms. Nishma
- Location: The Onyx, Tower 2, The Greens, Dubai
- Timings: 6 AM - 10 PM
- Contact: +971 56 391 8999
DHYANA DUBAI
Located within the luxurious Oberoi Centre hotel in Business Bay, Dhyana Dubai encourages individuals to go on a holistic journey of body and mind transformation. With a diverse range of classes, including Pilates, Hatha yoga, Kundalini, Vinyasa, Ashtanga, and meditation, Dhyana Dubai provides an inclusive space for everyone. The boutique fitness studio, welcomes individuals of all levels, from teens and athletes to beginners and those in post-injury or post-childbirth recovery.
The instructor was super attentive and gave us targeted instructions to really make the most of the class and improve our mind and body connection and overall performance. Nice mindful vibes in the studio!!
says Ms. Shraddha
- Location: 2602, The Oberoi Centre - Dubai
- Timings: 8 AM - 8:30 PM
- Contact: +971 4 551 5727
YOGA ASHRAM
Yoga Ashram welcomes participants of all levels, offering a diverse range of classes to cater to beginners and advanced practitioners. The studio provides various forms of exercise, including specialized sessions such as sound healing, prenatal yoga, and circuit training for those with specific preferences or requirements.
The instructors at Ashram Yoga Studio are nothing short of amazing! They are not only highly skilled and knowledgeable in their practice, but they also have a genuine passion for sharing their love of yoga with others. They guide you through each class with such grace and ease, making even the most challenging poses feel achievable.
says Ms. Julia
- Location: 1504, 15th Floor, Jumeirah Bay X3 building - Dubai
- Timings: 7 AM - 7:45 PM
- Contact: +971 58 871 4314
These studios offer a welcoming space for individuals to explore and deepen their yoga journey, fostering a sense of community and holistic wellness. Embrace the diverse and vibrant yoga culture in Dubai, where each studio tells a unique story of health, balance, and self-discovery.
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