Dubai's Healing Escapes: Therapeutic Outings to Explore
In the hustle and bustle of a city like Dubai, where life moves at a breathtaking pace, there comes a time when everyone craves a moment of respite. Dubai, with all its wonders, can sometimes push people to the limit as they attempt to strike a delicate balance between work and life.
Achieving that equilibrium can be elusive, and it's all too easy to fall into the trap of a monotonous routine that neglects the much-needed rest, relaxation, and rejuvenation of your brain, mind, and soul. Fortunately, Dubai offers therapeutic experiences that provide just that—a pause, a moment to breathe and unwind.
The following list introduces you to a selection of special venues that promise to captivate your heart and offer you the respite you've been yearning for.
Mofun Studio
Introducing Mofun Studios Arts & Crafts DIY: Dubai's Creative Haven.
In the heart of Dubai's bustling art scene lies a hidden gem that promises to be a therapeutic retreat for your mind and soul. Mofun Studios Arts & Crafts DIY, a recent addition to the city's vibrant creative landscape, opened its doors earlier this year and has already garnered quite a buzz.
At Mofun Studios, the possibilities for creative expression are endless. Whether you're a seasoned artist or a novice seeking an artistic outlet, there's something here for everyone.
Picture yourself immersed in the therapeutic process of painting with paint-by-number canvases, where every brushstroke becomes a mindful journey. If you're in the mood for something a bit more abstract, try your hand at acrylic pouring and watch as vibrant colors blend harmoniously to create mesmerizing patterns. Bliss!
Rug Tufting
Brace yourself for a day of creativity and craftsmanship, for rug tufting is a delightful, albeit time-consuming, adventure that's sure to leave you with a profound sense of accomplishment. As you embark on this journey, you'll discover the joy of transforming a simple piece of fabric into a personalized masterpiece. With a diverse selection of designs to choose from, you'll find the perfect pattern that resonates with your vision. Rug tufting at Mofun Studios offers not just a creative outlet but also the opportunity to craft a heartwarming and truly personalized gift for a loved one. It's an experience that combines fun, learning, and the satisfaction of creating something beautiful.
Acrylic Paint Pour
If you've ever reveled in the joy of finger painting during your childhood, our acrylic paint pour activity is tailor-made for you. Picture this: a canvas filled with mesmerizing colors, gracefully flowing and melding into a work of art. But here's the twist – you get to choose your artistic canvas in the form of the most adorable bears. With a palette of vibrant paint colors to select from, the possibilities are endless. What makes this activity truly special is that even if you and your friends choose the same colors, no two creations will ever be alike. Each acrylic pour results in a unique and personalized masterpiece, making it the ultimate arts and crafts experience. This activity is a standout favorite, offering both nostalgia and a chance to create something one-of-a-kind.
So, whether you're ready to embark on a rug-tufting odyssey or unleash your inner artist through acrylic paint pour, Mofun Studios invites you to dive into these new creative adventures. Come join us for a day of artistry, self-expression, and therapeutic bliss at the heart of Dubai's vibrant art scene.
Location: 623 Jumeirah St, Umm Suqeim 1, Dubai
Timings: Tuesday - Sunday: 11:00am - 8:00pm
Closed on Mondays
Contact: +971 50 376 9528
Paus;
Step into the World of Wellness at Paus; – Your Judgment-Free Oasis
Finding your sanctuary of wellness can be a transformative journey, and Paus; is here to guide you on that path. This is not just another wellness space; it's a haven founded by the dynamic sisters, Sophiya and Sarah, who are fuelled by a passion for holistic well-being. At Paus;, wellness isn't just about the latest trends; it's about embracing every aspect of your health, from nourishing your body with wholesome foods to nurturing your mental health, practicing self-care, moving your body, and exploring spirituality.
Sophiya and Sarah believe that wellness should be accessible, enjoyable, and, above all, uncomplicated. Their vision is to create a space where you can embark on your wellness journey without judgment or pressure, where you're free to be yourself. Paus; is just the beginning of their mission to redefine wellness in the city.
Imagine a place where you can join workshops and events designed to elevate your mind, invigorate your body, and soothe your soul. It's a community where you can connect with like-minded individuals, discover new practices, and nurture your well-being in an environment that encourages growth and self-discovery. From an Afro Beats Dance and Ice Baths & Breathwork Workshops to Laughter Yoga and Chai Chats, there’s a little something for everyone.
So, whether you're a wellness enthusiast or a novice exploring this transformative path for the first time, Paus; invites you to come as you are. Find your tribe and embark on your wellness journey today.
Location: Villa 1202, Al Reef Villas, Al Wasl Road, Umm Suqeim 2
Timings: Monday - Sunday: 7:00am - 10:00pm
Contact: +971 4 266 5329
The Mud House Studio
Discover the therapeutic power of The Mud House Studio
In the bustling landscape of therapeutic wellness, Preeti Pawani stands as the visionary founder of The Mud House Studio. Initially conceived as a place where individuals could simply "play with clay," Preeti's profound connection with this versatile medium ignited a deeper purpose. She recognized the growing need for a nurturing and unpretentious environment where people could freely explore their creativity, unburdened by the fear of making mistakes. It's this ethos of nonjudgmental support, enrichment, and rootedness that lies at the heart of both Preeti and her brand's philosophy.
At The Mud House Studio, you're not merely a customer; you become a cherished member of an intimate and supportive community of "Clayers." Here, they share a belief that beautifully crafted ceramics not only withstand the test of time but also champion environmental responsibility.
While their clay gracefully molds into stunning contours and refined lines, their studio is on a mission to make every moment an eventful one.
Spanning 5,500 square feet, their studio possesses a distinctive yet contemporary character that sets it apart from ordinary event spaces. The 1,000-square-foot mezzanine, with its customizable space and inviting café area, becomes the perfect canvas for hosting a birthday celebration or corporate event that will be remembered for its healing touch.
Join them at The Mud House Studio and let the therapeutic world of creativity and clay shape not only your artistic expressions but also your sense of belonging to a close-knit, supportive family.
Discover the power of unbridled creativity in a be-yourself space that celebrates the beauty of imperfection and the timeless allure of ceramics.
Location: Warehouse No. 2, 4th Street, Al Quoz Industrial 3
Timings: Tuesday: 2:00pm - 8:00pm | Wednesday - Sunday: 10:00am - 8:00pm
Closed on Mondays
Contact: +971 4 591 1443
Cat Cafe Vibrissae
Where coffee and furry friends unite in a compassionate sanctuary
In a serene world where the soothing aroma of freshly brewed coffee combines with the healing power of spending time with adorable cats, Cat Cafe Vibrissae offers a haven for cat lovers seeking tranquility, companionship, and a cozy atmosphere to unwind.
Cat Cafe Vibrissae is more than just a cat cafe; it's a dedicated team of feline enthusiasts with a shared vision to provide a loving and permanent home for their furry friends while inspiring compassion towards cats. The cafe is a thoughtfully designed sanctuary where visitors can experience the restorative benefits of spending time with the resident cats while enjoying delicious beverages and treats.
The mission of Cat Cafe Vibrissae is to create a safe and loving forever home for their feline family, prioritizing their well-being, promoting cat welfare, and meaningful connections, and encouraging compassion for all animals.
By following the entry rules, Cat Cafe Vibrissae ensures a positive experience for both visitors and their cherished cats, fostering a harmonious environment where everyone can appreciate the wonder of feline companionship.
Location: Mirdif 35, Mirdif
Timings: Monday to Thursday: 10:00am to 10:00pm | Friday to Sunday: 10:00am to 12:00am
Contact: +971 4 457 8804
ThreadWerk
Where sewing becomes a sustainable and transformative craft for all
ThreadWerk is your ultimate destination for all things sewing and fabric-related. This sewing and fabric studio is on a mission to spread the joy of crafting through its classes and workshops, welcoming individuals of all ages and skill levels.
But ThreadWerk is more than just a place to learn; it's a hub for sustainable fashion enthusiasts. They carefully source eco-friendly dressmaking fabrics, aiming to build a collection that aligns with the values of conscious sewists.
Beyond the craft, ThreadWerk believes in the transformative power of home sewing. They encourage creativity and individuality, emphasizing that sewing isn't just about making clothes—it's about creating 'high street' garments that make you stand out while contributing to sustainability and the fight against fast fashion.
The studio's passion lies in passing on the gift of sewing, helping others acquire new skills, build confidence, and discover the joy of creating something unique and truly their own.
In a world where sewing has evolved into a dynamic and rewarding art, ThreadWerk is here to inspire and nurture the sewing community in Dubai.
Location: The Dome 606, Cluster N, Jumeirah Lakes Towers
Timings: Monday - Thursday: 9:30am - 6:30pm | Friday - Sunday: 10:00am - 5pm
Contact: +971 58 576 2739
StepUp Ceramic Cafe
Discover limitless creativity, where art knows no boundaries.
StepUp Ceramic Café invites both young and seasoned individuals, from families and friends to clubs, groups, and corporate teams, to embark on an enriching artistic journey within its warm and inviting space. This walk-in café offers a nurturing haven where creativity knows no boundaries.
Whether you're an emerging artist or a seasoned pro, StepUp Ceramic Café caters to all skill levels with a diverse range of artistic endeavors, from ceramics and canvas painting to glass art and T-shirt design. With over 100 ceramic pieces and more than 30 vibrant colors at your disposal, you're free to let your imagination soar and bring your masterpiece to life.
The café's mission is to ignite your inner artist and create indelible memories, whether you're savoring quality time with loved ones or reveling in a moment of solo inspiration. They aim to unlock the creative spirit within you, even if you've never considered yourself artistic. From ceramic painting to splatter art, canvas painting to T-shirt design, and even acrylic pour sessions, StepUp Ceramic Café offers accessible and enjoyable activities for all.
In a world dominated by technology, StepUp Ceramic Café encourages you to set aside your devices, pick up a brush, and rediscover the joy of hands-on creativity. Their art activities cater to solo artists, friends seeking bonding moments, or groups in search of memorable experiences.
So, gather your family, friends, colleagues, or teammates, and step into the inspiring world of StepUp Ceramic Café, where you can create art, cherished memories, and lasting connections.
Locations: Ground floor, Apex Atrium Building, Turin Blvd, Motor City; and The Theatre - Mall Of The Emirates
Contact: +971 58 538 1800
Samadhi Wellness
Escape to Tranquility at Samadhi Wellness: Dubai's Oasis of Renewal
If you find yourself in need of some rest and relaxation, look no further than Samadhi Wellness—a serene haven nestled in the heart of Jumeirah. Once a charming villa in Jumeirah 3, Samadhi has blossomed into a wellness oasis that promises an all-encompassing, warm, and authentic experience.
Stepping inside this sanctuary, you'll be greeted by a visual feast of natural textures representing the four elements of nature: fire, earth, water, and air. The premises boast two distinct yoga studios—Reflect, complete with infrared heaters, and Connect, which gracefully extends into the garden during the cooler months.
Alongside these, you'll find a sauna, a stunning pool, an invigorating ice bath, hair therapy rooms, a peaceful sanctuary garden, a wholesome café, and a thoughtfully curated shop.
Samadhi not only invites you for your wellness journey but also extends an invitation for breakfast, lunch, and dinner at their clean eatery. Here, you can savor nourishing main courses, indulgent smoothie bowls, vegan-friendly delights, vibrant salads, detoxifying juices, aromatic coffee, soothing matcha, homemade truffles, and so much more.
How does it all work, you ask? Well, every yoga package at Samadhi comes with complimentary access to their refreshing outdoor pool, a soul-soothing sauna, and a rejuvenating ice bath, making it a haven for wellness enthusiasts.
Samadhi Wellness is the brainchild of Samar Al Salem, an architect and devoted yogi from Kuwait, on a mission to empower others to lead better and more fulfilling lives. She shared,
"My journey to self-discovery has profoundly transformed my life, and it's my fervent wish that Samadhi will be the guiding light for people to experience the transformative power of rekindling energy and finding balance in their lives. We extend a warm welcome to all on this incredible journey at Samadhi."
Embrace the opportunity to embark on your path to rejuvenation and balance at Samadhi Wellness, where tranquility and wellness converge, offering a therapeutic escape right here in Dubai.
Location: 491b Jumeirah St, Jumeirah 3
Timings: Monday to Sunday: 7:00am - 9:45pm
Contact: +971 04 323 5354
In your personal journey of self-care and self-discovery, find solace and rejuvenation in any of these therapeutic outings that align with your unique needs and preferences.