In a modern era increasingly focused on holistic well-being, the United Arab Emirates (UAE) has emerged as a progressive champion of comprehensive health and wellness. Holistic health, an approach that recognizes the profound interconnectedness of physical, mental, emotional, social, and spiritual dimensions in one's well-being, is gaining prominence.
Unlike conventional medicine, which often concentrates solely on the physical aspect, holistic medicine takes into account a person's complete well-being, considering their psychological, emotional, and spiritual dimensions. It draws from a diverse range of practices, both conventional and alternative, and tailors treatment options to cater to individual preferences.
This holistic approach fosters a meaningful connection between patients and healthcare professionals and underscores the importance of prevention and maintaining a healthy lifestyle. In the UAE, holistic medicine is on the rise, offering a multitude of healthcare choices to individuals seeking solutions for illness or striving to maintain their overall well-being. To delve deeper into this transformative approach, we've compiled a list of Dubai's premier holistic centers, providing a gateway to a holistic well-being journey.
Natural Healing Acupuncture Center
Location: Al Wasl Road, Umm Al Sheif | Mirdif Avenue Mall, Mirdiff
Situated in the heart of Dubai, the Natural Healing Acupuncture Center (NHAC) is a state-of-the-art Traditional Chinese Medical (TCM) clinic. Since its establishment in 2005, NHAC has been driven by the ancient Chinese healing philosophies, offering a holistic approach to health and healing. At NHAC, the emphasis is not only on natural healing but also on fostering the "Yin-Yang" interaction between healers and patients.
Hijama
Integrative treatments, such as Hijama cupping, are often overlooked but offer valuable benefits when combined with modern medicine. At the Natural Healing Acupuncture Center in Dubai, their Hijama treatment enhances blood circulation and alleviates pain, making it a valuable option for various conditions and chronic disease symptom management.
Acupuncture
As a DHA-accredited TCM acupuncture therapy center, they aim to rebalance the body's energy and enhance overall well-being. Their expert acupuncturists use traditional methods to identify imbalances and provide effective treatments, promoting harmony for improved health.
"I have taken Acupuncture some days back. It's a really good experience for me. Dr. Liang is very nice. I had a sleeping disorder before. I am actually seeing an improvement in myself. Would be definitely visiting them again. Also, the reception team and other staff members are really helpful and good... would definitely recommend my friends and family to visit."
Lymphatic Drainage
A busy lifestyle can lead to lymphatic blockages causing muscle stiffness, discomfort, and circulation issues. Improving lymphatic flow can detoxify the body, reduce joint stiffness, promote metabolism, balance hormones, and enhance immunity.
Tui Na Massage
Tui Na is a fundamental element of Traditional Chinese Medicine, encompassing a therapeutic approach that manipulates the body's meridians and acupoints through techniques such as pushing, holding, lifting, pinching, and kneading. Essentially, it can be seen as a form of Chinese massage.
Gua Sha
Gua Sha is a TCM therapy involving body scraping to improve blood circulation, remove toxins, and treat various ailments. It's cost-effective, often combined with acupuncture, bloodletting, or cupping, and effectively manages pain and respiratory diseases.
Illuminations Well Being Center
Location: Jumeirah Lake Towers
lluminations, Dubai's premier well-being platform, offers holistic healing, mental well-being, and personal growth services. They provide meditation, classes, and healing therapies to empower individuals with tools for transformation, helping them overcome limitations and find happiness. Discover your true potential and create the life you desire with Illuminations, reestablishing a connection with your inner self.
"Calming space. Welcoming team. Life scripting with Maria has helped me process grief tremendously. I have benefited beautifully from our sessions."
Mind Science
Illuminations offers powerful mind science tools rooted in Western psychology and cognitive coaching to help clients harness their mind's potential, reshape their mindset, and positively transform their lives. Unlock your infinite potential by working with your mind instead of against it.
Approaches:
- Law of Attraction
- Hypnosis and Hypnotherapy
- Mindfulness
- Emotional Intelligence
- Neuro Linguistic Programming
- Regression Therapy
- Life Coaching
- Psychotherapy and Counseling
- Inner Child Healing and Therapy
Energy Medicine
Illuminations provides diverse energy medicine approaches that utilize healing energies to restore and harmonize the body's energy field, promoting greater health, happiness, and balance in clients.
Approaches:
- Access Consciousness
- Aura Reading
- Chakra Healing and Balancing
- Crystal Healing
- Energy Healing and Cleansing
- Family Constellations
- Kundalini Awakening
- Pranic Healing
- Theta Healing
- Sound Healing
- Reiki Healing
Spiritual Healing
Illuminations offers a range of spiritual healing methods that harness the power of faith, unconditional love, and wisdom to access divine energy and address physical, mental, emotional, and spiritual issues.
Approaches :
- Angel Healing and Therapy
- Psychic Mediumship
- Shamanism Healing
- Spiritual Response Therapy
- Sufi Healing
Body and Health
The holistic healing methods at Illuminations prioritize a comprehensive approach to tackle the underlying causes of physical health issues. They acknowledge that numerous diseases result from imbalanced thought processes that induce stress. Their method involves treating individuals holistically—addressing body, mind, and energy—with the goal of achieving enduring solutions rather than quick fixes.
Approaches:
- Naturotherapy and Alternative Medicine
- Yoga
- Rebirthing Breathwork
Readings
Guidance and clarity are provided at Illuminations through reading sessions rooted in metaphysics, esoteric sciences, quantum physics, and ancient traditions. These sessions aim to unveil the unconscious mental, emotional, energetic, and spiritual patterns that influence our lives, similar to the predictability of natural phenomena.
Approaches:
- Astrology
- Tarot Card and Guidance Card Reading
- Aura Reading
Keyani
Location: Al Manara
Explore Keyani, an exquisite sanctuary of holistic wellness located in the vibrant heart of Al Manara. Immerse yourself in a haven offering a wide array of meticulously crafted healing services designed to enhance your self-care experience.
- Aromatherapy/healthy Habits Coach
- Ballistic Breathing
- Astroveda Consultant
- Jin shin Jyutsu
- Energy Healing, Spiritual Guide & Vibrational Healing
- Hollister Transformation and Wellness Expert
- Kinesiology Consultation
- Infinite Flow Personal Coach
- Theta Healing
- Spiritual Life Coaching
"Keyani Wellness epitomises the holistic approach to Mental Health - from Body-Mind-Spirit workshops to Psychology workshops. It's setting the standard for the best Wellness practitioners in the Middle East and beyond to come and lead sessions here in Dubai."
The Healers Clinic
Location: Al Wasl Road, Jumeirah 2
The Healers' approach to healthcare is comprehensive and integrative, drawing from various practices like Ayurveda, homeopathy, and quantum physics. They craft personalized treatment plans, paying attention to the individual's unique needs and details, providing tools to navigate life's challenges. Their approach centers on four pillars: Cleansing, Healing, Rejuvenating, and Maintaining well-being.
Detox
The Healers' Clinic introduces a Body Detox Program aimed at cleansing the body of toxins for enhanced health and vitality. This program supports the body's natural detoxification processes, promoting overall well-being.
"I have tried their two weeks detox service and my experience with them was great, they are professional and know their work very well, my experience with them was perfect."
Ayur - Physio Therapy
The Healers’ Ayur-Physio offers a fusion of traditional and modern healing practices. It combines physiotherapy with Ayurveda therapies, employing medicated oils and herbs. Led by expert Ayurveda physicians and physiotherapists, this tailored approach is beneficial for chronic conditions of muscles, nerves, and joints, addressing concerns like chronic pain, neurological disorders, muscular aches, and more.
Colon Hydrotherapy
Colon hydrotherapy, offered at The Healers’ Clinic, is a gentle and effective way to cleanse your colon using water, preventing the accumulation of toxic waste and promoting nutrient absorption. This therapy addresses issues like constipation, bloating, irregular or irritable bowel behavior, skin conditions, and allergies while hydrating and irrigating the large intestine. Their highly qualified physicians guide you through this natural and safe process to eliminate harmful toxins from your body.
Digestive Care
At The Healers' Clinic, digestive issues are addressed naturally, with a holistic approach. This approach combines herbal medicine, nutrition counseling, and lifestyle modifications, all customized to your needs. The team's deep understanding of the digestive system is complemented by a comprehensive approach, blending traditional medicine with modern natural healing techniques. Each patient benefits from a personalized treatment plan that caters to their unique needs and goals.
Meta Therapy
Meta therapy employs electromagnetic treatment to balance organic frequencies and support the body's self-healing and disease prevention. It also aids in hormonal balance and can enhance metabolism while reducing cravings, particularly in weight loss programs.
Wellth
Location: Al Wasl Road, Jumeirah 2
Wellth advocates for a holistic approach to healthcare that values the collaboration of various health sciences, rather than favoring one over the other. They aim to shift the focus back to individuals and prioritize personalized solutions in a world that recognizes the limitations of one-size-fits-all approaches.
Ayurveda
At Wellth, our experienced Ayurveda doctors and practitioners offer valuable guidance in two essential aspects: prevention and recovery. Ayurveda's holistic approach supports overall well-being and is suitable for all ages, making it an effective method to prevent and treat illnesses.
Chinese Medicine
Chinese Medicine experts at Wellth aim to rebalance the body's internal organs and their connection with the elements like earth, fire, water, and air. This comprehensive system utilizes natural remedies, massage therapy, acupuncture, and various treatments to address conditions such as stroke, heart disease, respiratory disorders, and mental health issues.
Chiropractic
Chiropractic care is suitable for athletes, desk-bound professionals, those in physically demanding roles, and individuals under high stress. Chiropractors at Wellth aim to enhance the mind-body connection, encouraging proactive self-care rather than reactive responses to pain. In essence, it benefits a diverse range of people.
Anti Ageing
A comprehensive, holistic approach to anti-aging is crucial for understanding and addressing the visible signs and effects of aging. Wellth provides a range of anti-aging therapies designed to help individuals gracefully age while combating the impact of stress on both the body and skin.
Their experts focus on identifying the root causes of accelerated aging, striving to delay and manage age-related symptoms by addressing hormone imbalances, deficiencies, and stress through a multifaceted approach.
Hair Regrowth Therapy
Wellth's Trichologists offer effective hair regrowth treatments that boost natural hair growth by increasing blood supply to hair follicles and enhancing hair shaft thickness.
Yoga and Pilates
Pilates Academy at Wellth provides a variety of yoga styles, including Therapeutic, Yin, Vinyasa, Power, and Hatha, catering to diverse preferences and focusing on breath control, meditation, and health-promoting postures in every class.
Emotional Well being
Seek guidance from experienced counselors, psychologists, child & adolescent therapists, and female psychologists. Remember, seeking help is a sign of strength, not weakness, on your journey to better health and balance.
Approaches:
- Transformational Therapy
- Somadome - Meditation Pod Therapy
Osteopathic Health Center
Location: Al Wasl Road, Umm Suqeim 2
Osteopathic Health Center, the UAE's longest-established osteopathic clinic, is a family-owned wellness clinic with over 20 years of service in Dubai. Their team of licensed therapists and doctors offers state-of-the-art, non-invasive therapies to enhance patients' quality of life. Using manual therapy, exercise, modalities, and nutrition, they focus on rebuilding strength, flexibility, and mobility.
Osteopathy
Experienced osteopaths at Osteopathic Health Center use manual techniques to diagnose and treat musculoskeletal imbalances, alleviating issues like back and neck pain. Techniques include neuromuscular, fascial, craniosacral, and visceral manipulation to restore balance and promote the body's self-healing.
Naturopathy - Quantum Medicine
OHC provides a holistic approach to patient care rooted in Naturopathic Medicine, focusing on prevention and health improvement, including treatment of diseases and health issues. Our Quantum medicine approach helps identify imbalances by analyzing the body's energetic and electric impressions for a comprehensive solution.
Hydrotherapy
Osteopathic Health Centre offers a variety of water-based treatments and therapies to enhance physical and mental well-being. These therapies provide natural and non-invasive healing and relaxation options. Whether you seek pain relief, stress reduction, improved circulation, or enhanced mobility, our skilled therapists and advanced facilities are at your service.
Pilates
Unlock a new level of well-being with Pilates! This holistic approach combines strength, flexibility, and mindfulness to benefit your body and mind. Explore the transformative advantages and therapeutic applications of Pilates at OHC studio, guided by expert instructors for a personalized experience.
The age-old saying "Health is Wealth" has gained new significance in recent years, emphasizing a broader concept of well-being. Today, we recognize the value of holistic well-being, encompassing not only physical health but also mental, emotional, and spiritual well-being.
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