Elevate Your Adventure with the Majestic Hiking Trails of the UAE

The onset of winter in the United Arab Emirates brings a welcome respite from the sweltering heat of summer, transforming the landscape into a perfect setting for outdoor adventures. This shift in the climate opens up a realm of opportunities for enthusiasts and families alike to explore the great outdoors, with hiking emerging as a popular and accessible activity.

The government and local communities have recognized this potential and have established numerous hiking trails across these terrains. These trails meander through breathtaking scenery, from mountainous terrains and lush wadis to coastal cliffs, revealing a side of the UAE that contrasts sharply with its urban splendour.

These trails are meticulously designed to cater to a wide range of preferences and abilities, ensuring that everyone, from seasoned hikers to beginners and families, can partake in this invigorating experience.

It's time to strap on those hiking boots, pack the essentials, and get ready to explore the breathtaking landscapes that await on these must-try hiking trails in the UAE. The adventure begins now.

Wadi Thaena (aka Rainbow Valley)

Wadi Thaena, known as Rainbow Valley, stands as a unique hiking destination in the UAE. Located in Fujairah, this less-trodden path is celebrated for its vibrant, multicoloured rock formations that look as though they've been painted onto the landscape. As hikers traverse this geological wonder, they encounter red, white, green, and black layers of rock, creating a surreal and Instagrammable experience.

The beauty of Rainbow Valley lies in its iron formations that display a spectacular array of colours. The trail, winding through these natural artworks, is as challenging as it is beautiful, requiring hikers to engage in boulder-hopping, scrambling, and some climbing. The trail culminates in various segments, each offering distinct vistas and challenges, from the stripy canyon to the dried waterfall. The hike spans approximately 7km and takes around 4-5 hours to complete.

Difficulty Level:
This hike is challenging due to the terrain requiring boulder hopping, scrambling, and climbing. It's suitable for adults and older children who are looking for an active and adventurous hike.

What You'll See:
Hikers can expect a visual feast of striped rocks forming a mesmerizing canyon, old settlement ruins, and the chance to witness the dried waterfall. Each segment of the hike reveals new wonders, from geological formations to remnants of the past.

How to Get There:

Park your car near the farm at the start of the wadi.
Follow the trail up, passing an unmanned military check tower.
Continue following the cairns until reaching the stripy canyon.

What to Keep in Mind:

The trail isn't always clear; follow the cairns marking the path.
Some bouldering sections are challenging; younger kids may need assistance.
Bring plenty of water, wear appropriate footwear, and ensure your phone is fully charged for navigation and photos.
Be prepared for a lack of facilities; this is a natural and rugged trail.
Respect the natural environment and practice leave-no-trace principles.

This hike is a journey through time and colour, offering both physical challenges and a feast for the senses. It's a must-try for those looking to explore the UAE's natural beauty in an adventurous and engaging way.

Samar Trail - Jebel Jais

Samar Trail, set in the rugged terrain of Jebel Jais in Ras al-Khaimah, is a perfect blend of adventure and natural beauty. It's an ideal destination for those looking for a moderately challenging hike amidst stunning landscapes.

Samar Trail is famed for its scenic mountain views, diverse flora including Sidr trees and Acacias, and the chance to encounter local wildlife like goats. The trail spans a 5.5 km loop in the lower portion of Jebel Jais, showcasing beautiful rock formations, remnants of old settlements, and the traditional life of mountain farming. The journey provides a full spectrum of the mountain's natural beauty, from steep, rocky edges to lush mountainside farms.

Difficulty Level:
The trail is considered moderately challenging, and suitable for those with a good fitness level and some experience in mountain terrain. It includes steep slopes, and loose rocks, and requires a total of about 4 hours to complete the loop.

What You'll See:
Expect to encounter panoramic views of the Hajar Mountains, ancient ruins, mountainside farms, and possibly some local goats and donkeys. As you reach the summit, enjoy the cooler, breezy weather and take in the spectacular 360 views of Jebel Jais's rugged landscape.

How to Get There:

Drive from Dubai: 2 hours to Jebel Jais Entrance, then 15 minutes to Samar Trail Car Park.
Start from the farm after the parking lot, following the trail from Al Gazaah to Aneayad.

What to Keep in Mind:

The trail has a mix of clear markings and areas with less signage, especially past the summit. Have an offline map or consider a guide.
Wear appropriate hiking boots for the rocky and steep paths.
Pack sufficient water, energy snacks, first aid, sunscreen, and thermals or jackets for cooler summit temperatures.
The weather is generally pleasant but check for the latest updates as Jebel Jais has its own microclimate.
Notify someone of your hiking plans, especially if hiking solo.

Samar Trail offers a captivating adventure with its diverse terrain, historical sights, and breathtaking views. It's a perfect day trip for those seeking to explore the rugged beauty of Jebel Jais and the Hajar Mountains.

Wadi Tayyibah Hike

Wadi Tayyibah offers a serene and picturesque escape into nature. This 5 KM loop trail, located in Fujairah, is an easy and accessible hike suitable for beginners and experienced hikers alike. It's a journey through lush gardens, past natural springs, and into the heart of the old village of Tayyibah in the Hajar Mountains, providing a surprising green contrast to the arid landscapes typically associated with the UAE.

The beauty of Wadi Tayyibah is its verdant surroundings, especially vibrant during the winter season. Hikers are treated to green hills, natural pools, running springs, and traditional irrigation systems. The trail takes about 2 hours to complete and is lined with historical remnants like graveyards and old houses, all while offering a glimpse into the UAE's rural past. The path winds through the valley, inviting hikers to explore at their own pace, with plenty of places to rest and enjoy the views.

Difficulty Level:
The hike is rated as easy, making it an excellent choice for beginners or those looking for a leisurely walk. The terrain is not technically difficult, but going off the marked trail into the hills requires a bit of physical fitness and experience in rocky terrain.

What You'll See:
Expect to see a lush valley filled with greenery, traditional farms, and historical ruins set against the backdrop of the Hajar mountains. The trail offers stunning views, opportunities to encounter local wildlife, and the chance to explore secluded spots perfect for a picnic or contemplation.

How to Get There:

The hike starts at the Al Tayyibah Heritage Museum in Fujairah, about 135 km from Dubai, roughly a 1.5-hour drive.
Follow the hiking signposts marking the trail from the museum through the valley.

What to Keep in Mind:

Stick to the marked trails if you're a beginner. More experienced hikers can explore the off-road hikes up the hills for stunning views.
Be prepared with good hiking shoes, especially if venturing off the marked trails onto rocky hills.
Carry food and water, as there are many spots for a scenic picnic.
Engage with locals you might encounter; they're known for their hospitality and might offer helpful advice or share local honey!
Keep an eye on your GPS to avoid getting lost, especially if creating your own path.
Visit the partially constructed heritage museum at the end of your hike for a relaxing finish to the day.

Wadi Tayyibah offers a tranquil hiking experience that's as rewarding for the soul as it is for the body. It's a perfect weekend getaway for those looking to explore the greener, more serene side of the Emirates.

Sheri Village Trail

The Sheri Village Trail, near Al Fahlayn in Ras al-Khaimah, is a striking 5.8-km out-and-back trail that offers a challenging but rewarding hiking experience. The trail leads to the remote Sheri Village perched at an elevation of 700 meters, accessible through the spectacular Wadi Naqab. With its steep and rocky terrain, this trail is a testament to the rugged beauty of the Hajar Mountains.

Hikers traverse a narrow gorge with intensely orange cliffs and impressive grey rock formations. The trail is marked by dramatic views, especially in the cooler winter months, and offers a diverse landscape from sandy paths to bouldering and mountain steps. As you ascend, expect to encounter a bat cave and the remnants of a functional mountain settlement, Sheri Village, at the summit. The entire journey is a blend of physical challenge and natural splendour, making it one of the most beloved hikes in the UAE.

Difficulty Level:
The trail is rated as moderately challenging to difficult. It requires a good level of fitness due to the steep inclines and declines, bouldering, and some scrambling. It's recommended for hikers who are comfortable with heights and rugged terrain.

What You'll See:
Expect dramatic landscapes of orange and grey cliffs, a large bat cave, and historical remnants of Sheri Village. The path offers panoramic views of the Hajar Mountains, and you'll likely encounter local wildlife such as goats and possibly donkeys. The village at the summit provides a picturesque and serene environment, with recently built stone houses and a lush grass area.

How to Get There:

Drive from Dubai: Approximately 2 hours to the entrance of Wadi Naqab.
Park near the trailhead at 25.71498, 56.11308, or an alternative parking area at 25.71488, 56.10565.
Begin the trail at the fork in Wadi Naqab, taking the right path towards Sheri Village.

What to Keep in Mind:

The best time to hike is October through April when temperatures are cooler.
Avoid hiking during rainy weather due to the risk of flash floods and slippery rocks.
Bring at least 3-4 litres of water, energy snacks, first aid kit, and wear sturdy hiking boots.
The trail isn't officially marked; follow the stone cairns for guidance.
Mobile network is poor; consider bringing a GPS or offline map.
Not recommended for small children; suitable for ages 10+ with hiking experience.
Consider hiring a guide if you're unfamiliar with the terrain or are a first-time hiker in the UAE mountains.

The journey to Sheri Village is as rewarding as the destination itself, offering hikers a glimpse into the traditional mountain life and the breathtaking landscapes of the Hajar Mountains.

Stairways to Heaven Hike

The Stairway to Heaven, or the most challenging hike in the UAE, is located in the northernmost emirate, Ras Al Khaimah. This 20 km loop trail is famed for its thin gravel paths and steep ascents, reaching the peaks of the Hajar mountains at 1,800 meters. For the local farmers who navigate these paths daily, it's a way of life, while for thrill-seekers, it's an adrenaline-pumping journey.

The hike traverses rocky cliffs and offers dramatic views of the surrounding mountains, with terraced farms and small villages adding to the scenic beauty. The trail is marked by the legacy of ancient donkey paths, now improved with handrails in some parts, making the hike safer yet still thrilling. There are two popular ways to hike: the right bank trail, a shorter 8 km route, and the more demanding 20 km loop trail. Both offer unique challenges and breathtaking views of the region.

Difficulty Level:
The Stairway to Heaven is considered an advanced hike due to its steep and often exposed trails, significant elevation gain, and overall length. It's recommended for experienced hikers or those accompanied by a guide.

What You'll See:
The hike offers panoramic views of the Hajar mountains, traditional villages like Ras al Ghash, and unique geological formations. The trail itself is a spectacle, with its rugged staircases and narrow paths etched into the mountain face. As you ascend, you'll encounter diverse terrains, from rocky wadis to high-altitude farms, culminating in a summit with expansive views.

How to Get There:

Located about 150 km from Downtown Dubai, approximately 1 hour 45 minutes drive.
Take E611 north towards Ras Al Khaimah, then merge onto E11 and continue to Wadi Ghalilah Dam.
From the dam, those with 2WD should park and begin the trek on foot, while 4WD vehicles can continue to the trailhead past a small farmhouse.

What to Keep in Mind:

Best to hike from October to March due to cooler temperatures.
Bring at least 4 litres of water, high-energy snacks, and a packed lunch.
Wear appropriate footwear and clothing, including layers for varying temperatures.
Be respectful of local villages along the route and dress conservatively.
Consider starting in the late afternoon and camping overnight to avoid the hottest parts of the day.
The trail can be perilous in the rain due to flash floods and slippery paths, so avoid rainy conditions.
The hike is long and physically demanding, so ensure you are well-prepared and in good physical condition.

With its steep climbs, breathtaking views, and sense of adventure, it's a must-do for experienced hikers seeking the ultimate test of endurance and will.

Mushrif Park Hiking Trail

Mushrif National Park in Dubai has recently launched an almost 10 km long mountain hiking trail, the first of its kind in the city. This trail is a free, year-round outdoor escape offering two tracks, one for beginners and another for professionals. It's a perfect addition for adventure lovers in the UAE, providing an opportunity to enjoy the outdoors in a managed and scenic environment.

The trail, set amidst the lush landscape and wildlife of Mushrif Park, features various sculptures, wooden stairways and bridges, slopes, and rest areas for comprehensive views. It includes an 8.3 km yellow recreational track for beginners and a more challenging 1.4 km orange sports track for skilled athletes. The trail is designed with safety in mind, equipped with public restrooms, safety instructions, and warning signage boards. Supervisory staff are also stationed at key locations to assist hikers.

Difficulty Level:
The trail offers options for all levels of hikers. The yellow recreational track is suitable for beginners or those looking for a leisurely hike, while the orange sports track is designed for athletes with higher levels of fitness and endurance, providing a more strenuous workout.

What You'll See:
Hikers can enjoy picturesque views of ghaf tree forests, encounter local wildlife, and appreciate the peaceful ambience of the national park. The trail itself boasts aesthetically pleasing structures like bridges and stairways that blend into the natural environment, providing a unique hiking experience within Dubai.

How to Get There:

Located in Mushrif National Park, Dubai.
The trailhead starts at a car park near the Mushrif Park gate.

What to Keep in Mind:

The trail is open year-round but consider the summer heat and plan your hike early morning or late afternoon.
Follow the eight safety rules set by Dubai Municipality, including sufficient hydration, proper attire and footwear, and adhering to designated tracks.
The trail is family-friendly, with children aged 12 to 15 permitted when accompanied by an adult.
Be aware of cyclists and give way at intersections between hiking trails and cycle tracks.
The trail is covered in semi-deep sand in parts, so proper hiking shoes are recommended.
Respect the park's guidelines on no cooking, smoking, camping, or overnight stays.

Mushrif Park's new hiking trail is an exciting development for Dubai's outdoor enthusiasts, providing a safe and beautiful environment for hikers of all levels to explore and enjoy the natural beauty of the UAE.

So, heed the call of the wild, respect its rules, and immerse yourself in the transformative power of hiking in the UAE. As you traverse these paths, you're not just witnessing the beauty of the landscape but becoming a part of it. And when you return, you'll bring back not just memories and photographs, but a piece of the UAE's soul, forever etched in the soles of your feet. Happy hiking!